This was meant for you then! You should consider adding yoga into your daily routine if possible. Try our Free 7-Day Beginner's Yoga Challenge: manflowyoga.com/7-day-beginners-yoga-for-men-challenge/
I woke up in the middle of the night with pain in my upper right back, probably sleeping funny Time for new pillows. this work out is just what I needed to work out the kinks. Thanks Dean!
great as always! I have an issue where my feet get into a very painful cramp when i point my toes like you did in the cobra pose. Is it bad to do it with flexed feet? The cramp makes my foot freeze and I have to physically rub it out or use the floor for leverage to get it unstuck. When I go back to pointing my feet it just happens again.
We have a lot of content for beginners but an organized program will be your best bet for success. Join our Free 7 Day Challenge, made from our best routines here on RUclips: manflowyoga.com/7-day-beginners-yoga-for-men-challenge/
That was my biggest struggle with the pose too! “Zippering” the legs and such all felt comfortable, but felt a ton of tension in my elbows/triceps pulling myself up in that position
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📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - shrtlnk.co/xM27p
Yes I needed this 1 I'm a trucker and I been looking for shoulder & neck video
This was meant for you then! You should consider adding yoga into your daily routine if possible. Try our Free 7-Day Beginner's Yoga Challenge:
manflowyoga.com/7-day-beginners-yoga-for-men-challenge/
@@ManFlowYoga I did sign up for the challenge
@@rockit2664 awesome!
This was the hardest out of three complete beginner classes so far but I’m still here and will go into the next video. Thanks.
I woke up in the middle of the night with pain in my upper right back, probably sleeping funny Time for new pillows. this work out is just what I needed to work out the kinks. Thanks Dean!
Really glad this one was so helpful to you!
This one is doing me wonders! Been doing it almost everyday to help with a knee injury recovery, and I am already able to walk and do things!
Merci
Thank you so much, Dean!
You uploaded what I need now! Thank you😊
Perfect timing!
Es un gusto verte,sigo tus rutinas y gracias por subir más vídeos,gracias😁
Thank you for the support!
❤
Would love another core one
manflowyoga.tv
great as always! I have an issue where my feet get into a very painful cramp when i point my toes like you did in the cobra pose. Is it bad to do it with flexed feet? The cramp makes my foot freeze and I have to physically rub it out or use the floor for leverage to get it unstuck. When I go back to pointing my feet it just happens again.
How many exercise we have to do in one day.there are so many exercises for beginners.🤔🤔
Can you explain sir..?
We have a lot of content for beginners but an organized program will be your best bet for success. Join our Free 7 Day Challenge, made from our best routines here on RUclips:
manflowyoga.com/7-day-beginners-yoga-for-men-challenge/
Hello, Dean! How old are you?
You're gorgeous!
I know I'm glad I'm not the only man who sees this 🏳️🌈
Yeah these videos are a thirst trap
Couldnt agree more, yoga hasnt been this sexy because of him
@@wjb4578 😉
@@andretobar8013 🫡
13:30 these burned my elbows so badly. Not like the joint hurt but they were just so pumped I couldn’t hold it.
That was my biggest struggle with the pose too! “Zippering” the legs and such all felt comfortable, but felt a ton of tension in my elbows/triceps pulling myself up in that position